"What lies behind us and what lies before us are tiny matters compared to what lies within us."
— Ralph Waldo Emerson
Men's Challenges
I understand that many men struggle with expressing their feelings and often feel like they have to keep their emotions bottled up. This is a common problem that often stems from early childhood where boys are often taught to be tough, independent, and not show any sign of vulnerability. However, suppressing these emotions can lead to deep emotional pain and behavioral issues.
My goal as a Wellness Coach is to help men understand the causes reflected in their feelings and why it's important to acknowledge and express them in a safe, supportive environment. I know that seeking help may seem like a sign of weakness, but in reality, it is courageous to confront and overcome these challenges.
Through my coaching sessions, I can help you identify and work through negative thought patterns or behaviors that are holding you back from being your authentic self, the man you want to be. I will guide you towards more self-awareness and balanced living … where you can heal your emotional wounds, reflect integrity, and maintain meaningful relationships with those around you.
Do you feel like you've been carrying the burdens of others on your shoulders or you're struggling to find a balance between being responsible, assertive, and sensitive? You're not alone. Let me help you shine a light on your inner struggles to uncover the best version of yourself … the man who looks back at you in the mirror with pride and self-love.
Areas of focus:
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Feelings of sadness / no motivation
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Life and career changes
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Infidelity
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Marriage issues/challenges
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Compulsivity and shame
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Stress and anger management
"We must become the change we want to see".
— Mahatma Gandhi
Sex Challenges
As a Wellness Coach, I understand that sexual compulsivity and intimacy issues present real-life problems that can lead to a loss of control over how you behave toward and engage with others, resulting in shame, guilt, and emotional pain. Thinking sexual compulsivity is a moral issue and that those with these struggles are bad people or are inherently flawed is far from the truth and is what keeps many from seeking help.
If you're struggling with sexual challenges, know that my sessions offer a safe space for you to question conventional thinking and discover new ways to care for your emotional needs and relieve past wounds. I hold a certification in sex addiction treatment. As a Wellness Coach, I can guide you through some of these challenges and help you understand the underlying issues that create and feed your limiting beliefs and compulsions.
I'm here to facilitate a journey of healing for yourself and those with whom you are in a relationship. We'll work together to explore old stories and behaviors and find new ways for you to overcome your challenges with intimacy, sexuality, and addictive tendencies. I understand the intricacies of your struggles. You deserve to be heard, understood, and get relief.
Areas of focus:
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Compulsive porn use and masturbation
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Infidelity and affairs
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Preoccupation with sexually acting out
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Sexual and intimacy challenges
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Love addictive patterns / love avoidance
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Anonymous sex, cybersex and voyeurism
